MEDITATION

I am busy producing guided meditation video's to share with you.

Join my meditation group to meet other like minded people. Learn to relax or enjoy the energy of this positive group experience. Group meditations are held in my hut or outdoors in the summer. Get in touch if you are interested in joining in. £7 per session

Starting to bring meditation into your life can be confusing and overwhelming initially, and If you have never meditated before and are looking for somewhere to start I provide a one to one meditation session, either face to face or via skype which includes lessons, tips and relaxation techniques to assist you in finding that place within and explore your consciousness. Each session also includes a live guided meditation - £20.